Spicy gulerodsjuice

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Jeg fik en del spørgsmål angående juicen i dette indlæg, og eftersom det er en hjemmelavet en, så tænkte jeg, at det var passende at dele opskriften med jer. Det er noget så simpelt som gulerodsjuice med masser af ingefær. Jeg elsker ingefær og tilsætter det i alt den mad jeg nu kan (altså næsten alt haha).

Alt du skal bruge er 6 store gulerødder, 2 æbler, 1 appelsin og ingefær efter smag. Jeg foretrækker at bruge økologiske grøntsager og frugter til juice, således at jeg slipper for at skrælle det hele. Nogle gange handler det om at finde den nemmeste løsning, ikke? Så skader det heller ikke, at juicen ikke er proppet med alt muligt skidt. Dog skræller jeg altid appelsiner, idet jeg synes at det efterlader en meget bitter smag, hvis man undlader at gøre dette.

Pres grøntsagerne i en juicepresse og tilsæt gerne nogle isterninger. Det er en meget frisk juice, som jeg personligt elsker at starte dagen med. Sammen med en kop kaffe selvfølgelig.

Nu vil jeg gøre mig klar et event, hvor jeg sammen med nogle skønne bloggerpiger skal lære lidt om makeup, spise sushi og drikke champagne – det bliver nok danskvand for mit vedkommende, men champagne lyder bare bedre.

There’s something about Mondays

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God morgen skønne mennesker. Så blev det igen mandag, og jeg tænkte at jeg ville starte ugen, med at dele opskriften på den lækreste havregrød med jer. Jeg elsker en god omgang havregrød til morgenmad, og spiser det gerne flere gange om ugen. En god start på dagen, som dog ikke tager alverdens tid er guld værd – specielt på en travl hverdag!

Til 1 person: 1 dl havregryn • 1,5 dl mandelmælk • 1 dl vand • 1 knivspids havsalt • 1 knivspids vaniliepulver

Topping: 1/2 æble skåret i tern • 1 håndfuld mandler (ristes på en varm og tør pande) • Acacie honning 

Kom ingredienserne i en gryde, og lad det simre i nogen minutter. Imens kan du riste mandlerne, skære æble i tern og brygge en kande kaffe. En simpel, men luxuriøs start på dagen.

Easy like sunday morning

Good morning sweeties! I hope you guys have had a lovely weekend. I’ve been up to absolutely nothing – and it feels great. Sometimes you need to take a little break, so you can recharge your batteries. So I decided to continue this weekend in the same pace, and make myself some pancakes for breakfast. I have shared the recipe before, but it doesn’t hurt to do so again.

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You can find the recipe here.


 

Now I’m gonna snuggle up in my couch, with a warm blanket, have a cup of tea and watch Grey’s Anatomy. You just gotta love Sundays.

 

 

Snickers recipe

Snickers

Jeg er ved at være klar til jul, eller det var jeg for noget tid siden (troede jeg), men der er altid noget der dukker op på to do listen. Så derfor sidder jeg og nyder en kop tea og hjemmelavede snickers, imens jeg laver (den sidste!) indkøbsliste. Men før jeg tager videre, bliver jeg simpelthen nødt til at henvise til denne opskrift på lækre og sunde snickers! Jeg fandt opskriften her, og den er bare så nem og simpel. Og så passer det lige til jul, hvor man ellers får rigeligt af usunde sager.

/ / I’m almost ready for christmas – or at least I think I am. I don’t know how it’s possible, but it seems like there are always new things piling up on my to do list. Anyway, I just wanted to share this recipe tip with you guys. It is way to easy to get your hands on yummy, but unhealthy foods around christmas, so I’m making sure to have som healthy alternatives at home. 

Healthy christmas salad

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Hi you guys! Wow time flies by – it’s almost christmas. Therefor I had an idea. I would like to share some healthy alternatives to the usual christmasy food, which is very good, but also super unhealthy. I’m not saying that you shouldn’t enjoy the christmas food, but then again, day in and day out filled with sauce, candy, cookies and alcoholic beverages does nothing good for your body – if you eat like crap you feel like crap!

This red cabbage salad is super simple, only contains few ingredients and for those of you who are always in a hurry – make it hours or even a day before serving.

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Salad recipe

· 1/2 Red cabbage

· 2 Oranges

· Walnuts

 

Dressing recipe (remember to double up on dressing, if you plan to double up on salad)

· 2 tablespoons olive oil

· 1-2 teaspoons applecider vinegear 

· 1 tablespoon acacie honey

· sea salt

Chop up the salad, mix the dressing ingredients and toss everything in a bowl.

Bon appétit

 

 

Green monster

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This smoothie is insane! I have to share it with you guys. It’s so tasty, easy to make and filled with vitamines – you can almost feel the instant effect it has on your body and mind (almost I said haha). This has been my go to smoothie for a while, and I find it especially efficient in stressed periods. It helps me fuel up with some extra veggies, works wonders for my skin (which has a tendency to act out when I’m stressed or off balance) and leaves me feeling full and satisfied. Need I say more? Just try it!

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One serving: 2 handfull spinach • 1 banana • 1/2 avocado • juice from 1/2 lemon or lime •   fresh ginger • 1-2 tablespoons MK oil (or oil of life) • 1 teaspoon phsyllicum husk • 2 dl almond milk • ice cubes

xo C

Grilled salmon

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After many years of all talk and no action, we finally bought a grill pan. Finally! And I must admit that I will never ever have salmon any other way, then grilled ever again (okay, maybe that’s a little untrue). But honestly, it takes the taste to a whole other level – grilled salmon tastes heavenly. I seasoned it with sea salt, black pepper and freshly squeezed lemon juice, and grilled it for about 5 minutes on each side. Salmon goes very well with bulgur, a fresh salad and lemon sauce (I’ve posted a recipe here).

xo C

Eat your veggies

Good morning! I know I’ve shared a similar recipe before, but the truth is, I simply can’t get enough of this yummy dish. The smoothie bowl is one of my favorite go to breakfasts and snacks , as it is very filling, healthy and a great way to up your veggie intake. IMG_5303 kopi

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2 dl almond milk • 1/2 frozen banana • 1/2 avocado • 2 handful berries • 2 handful spinach (or 1 handful spinach and 1 handful kale) • 1 teaspoon phsyllicum husk • optional: 1 scoop vanilla protein powder

Blend all of the ingredients together and serve it with the topping of your choice.  I like to use what ever is in my fridge, such as berries, fruits, nuts or seeds. Just use your imagination. And don’t be afraid to try out “veggie” smoothies. If you have a favorite smoothie recipe, you can start by adding 1 or 2 kinds of veggies to it. I prefer spinach and kale, as I think it blends in very well, but you van also try courgette, celery, carrots, beets etc.

xo C

Todays dinner: pasta con pomodorini freschi

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Today was one of those days where I was seriously craving some take away. This craving was bad. As in really really bad. A pizza, maybe some sushi or what about kebab? Perhaps you are familiar with those days, where the cravings are building up in your head, and at the point where you’ll have to make up your mind, there are too many thoughts, and you don’t know anymore, what you really want. That’s what happened to me today. But then I thought that all in all, I was really craving some italian food, so I decided to make a yummy, easy, very filling italian pasta for dinner. After all, I had almost every ingredient in the fridge.

Recipe:

• Fresh pasta

• 1 box of Cherry tomatoes

• Garlic (I use a lot)

• 1 dl extra virgin olive oil

• 1-2 tablespoons sugar

•  1 handfull chopped fresh basil

• Sea salt

• Black pepper

• Freshly grated parmesan cheese

 

Start by cooking the pasta. It takes about 2-3 minutes. Pour out the water, and set aside while prepping the “sauce”. Cut the tomatoes in half, and peel and press the garlic. Put it in a medium warm pan, with the olive oil, sugar, sea salt and black pepper. Let it simmer for about 5-10 minutes. Then add the pasta and basil. take the pan of the stove, but let it sit for about 5 minutes before serving. Serve with freshly grated parmesan, baguette and a glass of italian red wine.

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This dish is so yummy, and literally takes no time to prep and cook. It’s not one dish I serve frequently, as my body isn’t very happy about me eating pasta, but every once in a while you just got to treat yourself with something as yummy as this.

xo C

 

Roasted chicken

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Today I wanted to share a very delicious and simple recipe – oven roasted chicken with a side salad. I usually make this for dinner, when I want something that is easy to make, but tastes and looks like you’ve spent the entire day in the kitchen prepping a lovely dinner. I really recommend that you try it out!

Recipe:

  • 1 organic free range chicken (a chicken that has lived a happy life simply just tastes better!)
  • 1 organic lemon
  • 2 tablespoons butter
  • Garlic cloves (I use a lot of garlic)
  • 2 tablespoons acacie honey
  • Black pepper
  • Sea salt

Start by putting  butter, honey, chopped garlic and lemon zest in a pan, and cook on medium heat. Then you put the chicken in a casserole and marinade it. Drizzle with fresh black pepper and sea salt and last but not least, top it of with slices of lemon. Put the chicken in the preheated oven (200°) and cook for about 45-50 minutes. When the timer rings, wait 10-15 minutes before serving the chicken – just let it cool on the kitchen counter, and in the meantime you can prepare the salad.

Recipe:

  • Romain salad
  • 1 tablespoon natural yogurt (greek yogurt, quark etc)
  • 1 teaspoon pesto
  • 1 handful walnuts
  • Sea salt and and black pepper
  • Acacie honey

Mix chopped salad, yogurt, pesto, salt and pepper in a bowl. Top it of with a drizzle of honey and walnuts.

Bon appétit

xo C

 

 

 

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