Flowy pants on a windy day

Eat your veggies

Good morning! I know I’ve shared a similar recipe before, but the truth is, I simply can’t get enough of this yummy dish. The smoothie bowl is one of my favorite go to breakfasts and snacks , as it is very filling, healthy and a great way to up your veggie intake. IMG_5303 kopi

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2 dl almond milk • 1/2 frozen banana • 1/2 avocado • 2 handful berries • 2 handful spinach (or 1 handful spinach and 1 handful kale) • 1 teaspoon phsyllicum husk • optional: 1 scoop vanilla protein powder

Blend all of the ingredients together and serve it with the topping of your choice.  I like to use what ever is in my fridge, such as berries, fruits, nuts or seeds. Just use your imagination. And don’t be afraid to try out “veggie” smoothies. If you have a favorite smoothie recipe, you can start by adding 1 or 2 kinds of veggies to it. I prefer spinach and kale, as I think it blends in very well, but you van also try courgette, celery, carrots, beets etc.

xo C

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Flowy pants on a windy day